In 100 g (Grams) of Turkey, retail parts, thigh, meat and skin, cooked, roasted there is 0.282 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Turkey, retail parts, thigh, meat and skin, cooked, roasted.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate	1.116 g	1.12%
Soy protein isolate, potassium type	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu)	0.747 g	0.75%

Turkey, retail parts, thigh, meat and skin, cooked, roasted

Turkey, retail parts, thigh, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, retail parts, thigh, meat and skin, cooked, roasted are listed below.

Water	65.12 g	65.12%
Energy (calorie)	183 kcal
Energy (joule)	765 kJ
Protein	23.95 g	23.95%
Total lipid (fat)	9.5 g	9.5%
Ash	1.1 g	1.1%
Carbohydrate, by difference	0.41 g	0.41%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	4 mg
Iron, Fe	1.5 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	187 mg	0.19%
Potassium, K	273 mg	0.27%
Sodium, Na	101 mg	0.10%
Zinc, Zn	3 mg
Copper, Cu	0.089 mg
Manganese, Mn	0.006 mg
Selenium, Se	27.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, retail parts, thigh, meat and skin, cooked, roasted